If you are referring to the emails that get sent from the recommended actions:
you can easily add your email address to the bcc feild to ensure your emails are going out properly.
If you are referring to emails that are sent automatically from the email autoresponder
the best way to ensure your emails are being delivered to add yourself as a contact to the list you have questions about. You will then start recieving emails to from this auto-responder sequence and you will be able to see that your emails are infact being delivered.
If you continue to have issues please review this article
Why are my emails not going out or getting delivered to the spam or junk folder.